My goal seems to have failed. Tonight I broke my no sugar for 1 year goal because of how depressed and ornery I have been lately. I have been at that point for about 5 days. Brownies and ice cream came to my rescue. I feel so much better even though I have a huge huge huge headache now.
New goal is sugar ONCE A WEEK to handle the craziness of seeing every one around me eating sugary goodness. I had become obsessed, until it drove me nuts. Once a week doesn't mean that I HAVE TO eat sugar but it gives me the option to help myself out of nasty grumpy moods. Some of the words my therapist said to me in the second session came to mind. You can't deny yourself the things you want. It is very true, as I have come to see.
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