I ran into a friend of mine on Saturday and noticed that in the time since I'd last seen her, she'd slimmed down some. I complimented her and, ever the curious one, asked her what her secret was. Apparently she's been doing something of a detox program as well as her exercise to clear out her system. Ironically, this is something I've thought a lot about mostly because of my IBS and wondering if it might help improve that.
The trick is though finding a good and healthy way to do this. Hers sounded expensive so I'm looking for an alternative that isn't drinking only lemon juice for breakfast and lunch for the next two weeks. I love lemons, but come on!
Have any of you ladies heard something similar?
3 comments:
oo! oo! Laurie has a recipe! We should have her post it - or I should find it at least.
That would be fantastic!
I've actually tried that lemon cleanse ... not about to try it again any time soon. but that's mostly because i can't imagine it being good for my milk production ... lol
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