Progress

I went to my dietitian last Thursday. I have happy news! My weight is trending down. Hip Hip Hurray! It makes me so very happy. I have to say Intuitive Eating is a fabulous book, and it has truly helped me since I have always struggled with dieting and what I "should" or "shouldn't" eat. I highly recommend it. Looks like I'm on the right track with a nutritionist and a personal trainer.