Mostly only if the number is going down, though. :)
Check it, yo! Janessa's and my trainer is expanding into Highland! Now he'll have sessions there and in Provo! He also offers a 2 week FREE trial to come check out his services. We're all trying to get him more business so he can keep growing! John takes the time to help you figure out what is going to work best for you. He's motivating and funny and kind. He's like Bob Harper without the dark side!
Anyway, there is incentive for us to get new recruits, too! If you are in the Utah Valley/Salt Lake area, then head on over to www.doperformanceandfitness.com RIGHT NOW and register for your free 2 week trial! He has programs to fit almost any budget, I PROMISE! Let him know that Steph and Janessa sent you!
Showing posts with label Burn. Show all posts
Showing posts with label Burn. Show all posts
Thursday, February 10, 2011
Friday, September 10, 2010
Barrier Broken! And a possible goal.... join me?
For a long time, my barrier weight was 289. I could NOT get below that. I would hit it and bounce back up. After I went to Disneyland at the end of May I shattered it, going up to 292 (right when I got home) and then dropping it all in 2 days... all the way down to 284. Since then, my barrier has been 286.
Until this week. I got down to 284 again, working hard. I have to maintain that for a few days for it to be official, I think, but FINALLY! It gets frustrating not to be able to get below a certain number! And my working out is pretty much directly related to whether I gain or lose. If I don't work out, I gain. When I do, I lose! Easy peasy!
On to a possible goal... I've sort of been thinking about registering in January for next year's Disneyland Half-Marathon... I might postpone it and go for the Princess (women only!) Half Marathon.... I can't even run a mile right now... I get way too winded. I can barely do the first week of training for the couch to 5k! But maybe a year is enough time to prepare for 13 miles!
Would you do something like that? Maybe you should join me!
Until this week. I got down to 284 again, working hard. I have to maintain that for a few days for it to be official, I think, but FINALLY! It gets frustrating not to be able to get below a certain number! And my working out is pretty much directly related to whether I gain or lose. If I don't work out, I gain. When I do, I lose! Easy peasy!
On to a possible goal... I've sort of been thinking about registering in January for next year's Disneyland Half-Marathon... I might postpone it and go for the Princess (women only!) Half Marathon.... I can't even run a mile right now... I get way too winded. I can barely do the first week of training for the couch to 5k! But maybe a year is enough time to prepare for 13 miles!
Would you do something like that? Maybe you should join me!
Tuesday, April 27, 2010
Sparking or Burning or just Pout Out Entirely?
So I am HATING what I have to eat (or rather, NOT eat) with Gastroparesis but I am eating/drinking it.
And I hurt when I work out, but I go the majority of the week.
So why am I not BLOGGING it? I AM losing a little weight, even if it is on a diet I can not and should not recommend to anyone. And support is a lovely thing!
Speaking of support, who all is on DailyBurn? Who is on The Spark? Who is on something else? Which is better and why? Because I am trying to decide. I can see benefits to each.
And I hurt when I work out, but I go the majority of the week.
So why am I not BLOGGING it? I AM losing a little weight, even if it is on a diet I can not and should not recommend to anyone. And support is a lovely thing!
Speaking of support, who all is on DailyBurn? Who is on The Spark? Who is on something else? Which is better and why? Because I am trying to decide. I can see benefits to each.
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